About  Jennifer Walsh

Jennifer took her first yoga class at a YMCA over ten years ago. She remembers thinking afterward that she had found something she instantly connected to and couldn't wait to go the next week!  A few years went by before she started to get serious about her own practice. Now, yoga is such a powerful part of her life.  It helps her feel grounded and centered and has enabled her to get to know her whole self better (even the “messy parts”, she says).

She is extremely grateful for all of the wonderful teachers she has had on her yoga journey, who continue to help shape her practice.  She completed her 200 hour teacher training specializing in Vinyasa Flow at Enso Studio in Media, PA in March of 2015.  She also has a certification in yoga for trauma and addiction through Transformation Yoga Project.  

Her teaching style reflects her belief that yoga is for everybody. She tries to provide a safe space in her classes where she hopes that everyone feels free to explore how they are feeling in their bodies and to make choices in their own practice that are right for them.