Anniversary Celebration: Live Music Class, Concert & Dance Party (+ Annual Sale)!
Mar
30
6:00 PM18:00

Anniversary Celebration: Live Music Class, Concert & Dance Party (+ Annual Sale)!

Giving thanks to our Kula / Community be celebrating our anniversary of opening the Studio & Boutique… In honor of our 7th Year (as a brick & mortar location) we will be having a LIVE PERFORMANCES, including SPOKEN WORD/POETRY, LITERARY READING, DANCE & MUSIC ARTISTS, possibly followed by a DANCE PARTY celebration, in addition to offering a WEEKEND of DISCOUNTS on Services & Boutique Items!

5:45pm Doors Open

6pm Free All Levels Community Class: Restore & Flow Yoga w/ Guest Teacher-TBA & Sound Artist - TBA!

MORE DETAILS TBA…

The SALE on Dragon Spirit Arts Services Boutique Items includes;

  • Class Cards 10 Class Cards = $??? ($?? discount / Expires 3 months from purchase) & 20 Class Cards = $??? ($?? discount / Expires 6 months from purchase)

  • Month-to-Month Memberships 30 days of Unlimited Classes = $?? for Returning Students for a No-Contract Pass ($?? discount)

  • Intro Membership 30 days of Unlimited Classes = $?? for New Students Only ($?? discount)

  • Boutique Items on Sale: Yoga Stretchy & Knit Socks ($10-$15), Hand-Crafted Yoga Mat Bags $25, Summer Tank-Tops & Short Sleeve Round Neck Tee-Shirts $15 + Long Sleeve Round Neck Shirts (Neon Green/Purple $15), doTerra Roll-ons/Sprays $25 & Crystal/Lava Stone Necklaces $35 + many of the vintage kimono & robes, scarves + new arrivals to the jewelry cases...

  • Gift Certificates available for any of these services (including discounted rates on 4-packs of Private Lessons & 4-pack Sessions of Thai Yoga Bodywork)…

Discounted Sales require in person purchase of CASH/CHECK ONLY @ THIS EVENT or during the HOURS of OPERATION before/after classes on the schedule between Friday-Sunday, March 29th-31st (see schedule by visiting this link here www.DragonSpiritArts.com/schedule) or make other arrangements for CONTACT FREE PAYMENT METHOD (Drop off Check/Venmo/PayPal/CashApp) by contacting Gabrielle de Burke via or call 215-914-5614.

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Sonic Flower ReikiSound Immersion (Music Meditation)!
Dec
22
7:00 PM19:00

Sonic Flower ReikiSound Immersion (Music Meditation)!

Plan for a totally immersive and Life Enhancing sound experience. Participants rest horizontally or seated comfortably while surrounded by 7 singing quartz crystal bowls played by Scotty. The tones emanated are extremely resonant and are not only heard, but can be felt in one’s body as they produce a field of deep coherence -- a structured yet always-evolving cache of information rich in potential and waiting to be tapped. For this event Gabrielle collaborate with Scotty while he plays the bowls tuned to a particular Chakras and she presents a Yoga Nidra Meditation on a Journey through the Chakras for a portion of the experience. Typical Immersions usually last for 75 minutes and can be merged with your Inner or Outer Work. The journey is yours to choose. When facilitating or co-creating a Sound Session of ANY kind -- whether using singing bowls, drums, voice, or simple DJ-ing -- Scotty engages Reiki energy. ALL sessions are a session of ReikiSound(TM), and ALL sessions are RICH with Potential and Catalyst for one's Harmonious Evolution into the Future. What does THIS session have in store for you?

www.EarthTribeHealingArts.com

Members $20

General Registration $25

TO REGISTER with a payment for In-Person CLICK HERE

if you would like to attend on a donation basis so that this offering is more accessible to you we will provide you access virtually… we ask that you make a donation in Kind to our studio space / school of study / facilitating artist based on what you can afford… please do so via Venmo to Dragon Spirit Arts or Gabrielle-Burke-1 or contact us directly to make arrangements via info@dragonspiritarts.com!

TO REGISTER with Intention to Donate on a Sliding Scale Basis On Zoom CLICK HERE!

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Qigong & Circle on the Drum!
Jul
22
4:00 PM16:00

Qigong & Circle on the Drum!

This event celebrates the spring Equinox with intention to elevate the ideas of rebirth and growth. Come join a circle to share our positive energy and make joyful harmonies playing together. We will open/close the circle with some Qigong
Practices + Empowerment Ritual to get us intentionally connected & flowing in our rhythmic bodies with Experienced Practitioner/Teacher Gabrielle de Burke. The bulk of the workshop will bring the element of African rooted Percussion Techniques presented by legendary Performance Artist - Jan Jefferies from Music Over Matter (aka M.O.M.). Bring in your circle, find new folks to circle up with as connect in respect to community…

 

This Workshop will offer accessibility to all levels of experience & welcomes all people to participate. Drums & Percussion instruments provided if participants indicat need).

Space is limited.

To reserve your spot CLICK HERE!

Fee:

$20 Early Registration (Ends 1 week prior/closes after 3/12)

$25 Late Registration (Day Prior/closes after 3/18)

$30 Door Registration (Day of event if room is left)

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Last Studio Class & Closing Celebration + New Location!
Jun
30
6:00 PM18:00

Last Studio Class & Closing Celebration + New Location!

In the spirit of giving thanks, we will be celebrating our Kula / Community and our time in the Dragon Spirit Arts Studio… Join us for a DONATION BASED EVENT that kicks off with a SPECIAL LIVE MUSIC FLOW YOGA CLASS followed by PERFORMANCES, including SPOKEN WORD/POETRY, DANCE & MUSIC ARTISTS and a DANCE PARTY celebration… In addition, we will provide the last chance to buy one of our Artisan designed/Fair-trade/Sweat-shop Free Tee-shirts, Eye Pillows, Candles (+ Props) & Other Boutique Items!

After 6 + years in our home on Baltimore Avenue, we’ve decided to scale down & go back to our roots so that we can continue to offer our services to the community. Our last class on the schedule @ the Studio will take place Friday, June 30th. We will resume offering ongoing classes (both in person/virtual) + seasonal workshop series through the Lansdowne Parks & Recreation Programming, located the 20th Century Club on Lansdowne Avenue (all previously purchased/non expired Class Cards & Memberships will be honored & we will still offer options for discounted rates via Monthly Memberships/Class Cards).

EVENT SCHEDULE:

5:45pm Doors Open

6pm Free All Levels Community Class: Restore & Flow Yoga w/ Gabrielle de Burke & Sound Artists Angela Armour + Scott Soniq!

MORE DETAILS on Performances TBA…

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Share the Love: Partner Yoga & Thai Yoga Massage Workshop!
Jun
4
4:00 PM16:00

Share the Love: Partner Yoga & Thai Yoga Massage Workshop!

With a new lunar year comes new opportunities to explore the subtle ways in which we can connect with others…through shared poses, stretches, massage, positive energy, smiles and laughs. This workshop is friendly for all levels and accessible to all bodies, while offering an opportunity to communicate through body language on a level that leaves both with a warm heart. Bring a friend or lover, a Sister or Brother, a Mother... but most importantly bring your childlike true fun-loving self, ready to be playful & share the love at this Inspired event! 

In-person participation is limited, be sure to reserve your space in advance... $65 per couple for Preregistration or $75 the day of event ($60 for DSA Members/Instructors)
(Those experiencing economic hardship can make arrangements to participate virtually by making a PWYC contribution-send email to info@dragonspiritarts.com in advance)

CLICK HERE TO REGISTER!

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Monthly Yoga for Recovery (Trauma Informed Practice) w/ Neha Patil!
Apr
16
11:30 AM11:30

Monthly Yoga for Recovery (Trauma Informed Practice) w/ Neha Patil!

Monthly Yoga for Recovery w/ Neha @11:30am (60 minute practice)

For many, the idea of yoga may conjure up images of a calm and peaceful studio setting with tranquil music playing in the background.

But yoga can be much more than just that, it can also be an incredibly powerful tool for recovery.

From physical ailments to mental health issues, yoga can provide a safe, low impact way to support, manage, and even heal from all sorts of illnesses and injuries.

How Does Yoga Help With Recovery?

Yoga for recovery is an approach to healing that uses specific poses and postures from traditional yoga to help people recover from physical or mental illness or injury.

This type of practice aims to help individuals regain strength, flexibility, and balance while also reducing pain and stress levels.

Unlike other forms of exercise or therapy, which may focus solely on physical health benefits, yoga for recovery incorporates breathing techniques as well as meditation to promote psychological wellness and emotional healing.

Who Should Practice Yoga for Recovery?

Yoga can be beneficial to anyone looking to improve their mental or physical well being.

Still, it is particularly helpful for those dealing with chronic conditions such as anxiety or depression as well as those recovering from an accident or surgery.

It is also ideal for athletes looking to improve their performance by increasing their body awareness and overall strength and range of motion.

Finally, people with disabilities may find practicing yoga therapeutic due to its gentle nature which makes it easy to modify poses according to individual needs.

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Gong & Crystal Bowl Sound Bath Healing w/ Laura Kellogg!
Apr
2
5:00 PM17:00

Gong & Crystal Bowl Sound Bath Healing w/ Laura Kellogg!

An Evening of Sound Healing: Gong & Crystal Bowls for Chakra Healing w/ Laura Kellogg (Devachanna) 

Deepen your yoga practice through the experience of sound healing! We will begin with an introduction to sound healing, followed by a guided meditation and crystal bowl sound bath that will take the listener through the chakras. Sacred chant will accompany the sound bath at key transitionary chakra points. The evening will end with time for integration and discussion.


Please wear comfortable clothes, bring a yoga mat and other supports to help you stay comfortable during the sound bath. It is suggested to bring tea or water in a travel mug to hydrate after the sound bath.


Sound used for healing is a powerful tool, in this practice we use vibratory sound with meditation to still the mind and reach more illuminated states of awareness. Crystal bowls and mantra chant create vibratory sound which balances the human energy system (the chakras) and facilitates wellbeing. Sound healing clears and vitalizes the Chakras, facilitating a natural flow of the body/mind.
Participate in Virtual (or in Person which has very Limited capacity)
$20 (Pre. Reg./Members)

$25 (Pre. Reg./Non-Members)

$30 (Day Of/Late Registration)

If you are experiencing economic insecurity but seek access, reach out to make arrangements for a sliding scale donation (info@dragonspiritiarts.com)!

TO REGISTER CLICK HERE!

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Monthly Yoga for Recovery (Trauma Informed Practice) w/ Neha Patil!
Mar
19
11:30 AM11:30

Monthly Yoga for Recovery (Trauma Informed Practice) w/ Neha Patil!

Monthly Yoga for Recovery w/ Neha

For many, the idea of yoga may conjure up images of a calm and peaceful studio setting with tranquil music playing in the background.

But yoga can be much more than just that, it can also be an incredibly powerful tool for recovery.

From physical ailments to mental health issues, yoga can provide a safe, low impact way to support, manage, and even heal from all sorts of illnesses and injuries.

How Does Yoga Help With Recovery?

Yoga for recovery is an approach to healing that uses specific poses and postures from traditional yoga to help people recover from physical or mental illness or injury.

This type of practice aims to help individuals regain strength, flexibility, and balance while also reducing pain and stress levels.

Unlike other forms of exercise or therapy, which may focus solely on physical health benefits, yoga for recovery incorporates breathing techniques as well as meditation to promote psychological wellness and emotional healing.

Who Should Practice Yoga for Recovery?

Yoga can be beneficial to anyone looking to improve their mental or physical well being.

Still, it is particularly helpful for those dealing with chronic conditions such as anxiety or depression as well as those recovering from an accident or surgery.

It is also ideal for athletes looking to improve their performance by increasing their body awareness and overall strength and range of motion.

Finally, people with disabilities may find practicing yoga therapeutic due to its gentle nature which makes it easy to modify poses according to individual needs.

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Monthly Yoga for Recovery (Trauma Informed Practice) w/ Neha Patil!
Mar
12
11:30 AM11:30

Monthly Yoga for Recovery (Trauma Informed Practice) w/ Neha Patil!

Monthly Yoga for Recovery w/ Neha

For many, the idea of yoga may conjure up images of a calm and peaceful studio setting with tranquil music playing in the background.

But yoga can be much more than just that, it can also be an incredibly powerful tool for recovery.

From physical ailments to mental health issues, yoga can provide a safe, low impact way to support, manage, and even heal from all sorts of illnesses and injuries.

How Does Yoga Help With Recovery?

Yoga for recovery is an approach to healing that uses specific poses and postures from traditional yoga to help people recover from physical or mental illness or injury.

This type of practice aims to help individuals regain strength, flexibility, and balance while also reducing pain and stress levels.

Unlike other forms of exercise or therapy, which may focus solely on physical health benefits, yoga for recovery incorporates breathing techniques as well as meditation to promote psychological wellness and emotional healing.

Who Should Practice Yoga for Recovery?

Yoga can be beneficial to anyone looking to improve their mental or physical well being.

Still, it is particularly helpful for those dealing with chronic conditions such as anxiety or depression as well as those recovering from an accident or surgery.

It is also ideal for athletes looking to improve their performance by increasing their body awareness and overall strength and range of motion.

Finally, people with disabilities may find practicing yoga therapeutic due to its gentle nature which makes it easy to modify poses according to individual needs.

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Spring Community Courses w/ the Lansdowne Parks & Recreation Program!
Mar
1
to Jun 4

Spring Community Courses w/ the Lansdowne Parks & Recreation Program!

  • Dragon Spirit Arts Studio (map)
  • Google Calendar ICS

THE LANSDOWNE PARKS & RECREATION PROGRAMS

Winter/ Spring 2023

DRAGON SPIRIT ARTS Yogic & Mindful Movement

Our offerings range from Vinyasa Flow Style Yoga to Yin Meditations and Back to Basics with accessibility to all levels, while including the introductory teachings for Brand New Yogis/Beginners. For those with limited movement, like active seniors or pregnant mothers, we offer Mobility Flow classes, plus community outreach practices in Recovery/Trauma Informed Yoga, Tween/Teen Yoga & Baby & Me/Family Yoga. In addition, we offer the Internal/Martial Arts practices of Qigong & Tai Chi, accessible to all bodies, at any age even for those with physical restrictions. 

YOGA FOR BRAND NEW BEGINNERS

Enter this practice with a “beginner’s mind.” This class focuses on the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. The intention is to create a healthy practice to help avoid injury that may be encountered at a more advanced stage by building a solid foundation that will support a sustainable practice in years to come. The flow / Vinyasa aspect of this practice is slow paced, incorporating simple variations. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Bring your own yoga Mat & Props (1-2 Blankets, 1Strap/Belt, 2 Yoga Blocks) will be provided. Modified poses & posture flows will be offered as needed (please be sure to give advanced notice prior to attendance if there are any mobility issues, so we can plan accordingly). While this practice is geared toward Beginners, it’s appropriate for all levels of experience.

  • When: Sundays, 10 – 11:15am, Four-Weeks; March 5 - 26, April 2 – 30 (NO CLASS 4/9), May 7 – June 4 (NO CLASS 5/28)

  • Fee: $75/Four-week session

  • Instructor: Verita Bonner/Certified Teacher

 

T’AI CHI & QI GONG FOR EVERYONE

This Mindful Movement Meditation practice cultivates centering the Mind, steadying the Heart and aligning the Body with the Breath. Expect an Internal Arts approach to a practice in balance with the Martial Arts systems from which it originated. The sessions incorporate excerpted movements from various Traditional Chinese Medical Theory & Taoist Qigong (Chi-kung) techniques, as well as T’ai Chi forms. This movement practice is accessible to most everyone, often using the entire space to take movements across the floor space & other times using a small amount of standing space, which allows for modification in seated position if needed (please be sure to give advanced notice prior to attendance if there are any mobility issues, so we can plan accordingly). Appropriate for Experienced Beginners & Intermediate Practitioners.

  • When: Tuesdays, 3:45 – 4:45pm; Four-Weeks, March 7 - 28, April 4 – 25, May 2 – 30 (NO CLASS 5/9)

  • Fee: $75/Four-week session

  • Instructor: Gabrielle de Burke, Experienced/Certified Teacher

MINDFUL BODY TEEN YOGA

During this series, Teens will be introduced to mindfulness-based exercises and yoga postures that build confidence, enhance awareness and offer techniques for grounding themselves mentally/ emotionally/physically. Visualization, meditation and breath work are used to reduce tension and relieve stress in a way that can be applied to everyday life. Participants will explore the influential and playful connection between mindfulness, meditation, yoga, and writing exercises by journaling. Stress releasing coloring sheets will be used as art therapy to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior, reduce anxiety and increase self-esteem. Students will need to bring a pen/journal/colored pencils (or markers). Bring a Yoga Mat to practice with & wear comfortable/loose/stretchy clothing appropriate for moving your body.

  •  When: Thursdays 5 - 6pm; Four-Weeks, March 2 – 30 (NO CLASS 3/9), April 5 – 26, May 3 – 31 (NO CLASS 5/10)

  •  Fee: $75/Four-week session

  •  Instructor: Gabrielle de Burke, Experienced/Certified Teacher

REGISTER FOR LANSDOWNE PARKS AND REC. CLASSES ON THE CLASS CALENDAR

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Chair Yoga for  Limited Mobility for  Health Partners Plus!
Feb
3
to Jun 30

Chair Yoga for Limited Mobility for Health Partners Plus!

  • Dragon Spirit Arts Studio (map)
  • Google Calendar ICS

You’re Invited!

Join Health Partners Plans at our upcoming Health and Wellness Education workshop that’s give you the tools to help with living a happy and healthy lifestyle! All workshops are free and open to the public.

February-June
Class: Yoga/Chair Yoga

Address: In Person: 6232 Market Street, Philadelphia, PA 19139 -OR- Virtual: Zoom Meeting ID 944 2425 3070

Date: Fridays from February – June 2023
Educator Name: Gabrielle Burke, Dragon Spirit Arts

Questions? Email us at wellnesspartners@hpplans.com or call 215-967-4514 (Monday – Friday 9am- 5pm)

For our full class calendar and to register, visit www.hpplans.com/wellnesspartners

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Our Special Holiday Classes on the Schedule!
Jan
1
to Jan 2

Our Special Holiday Classes on the Schedule!

  • Dragon Spirit Arts Studio (map)
  • Google Calendar ICS

We invite you to join in for These Special Classes we’ve added on to the Schedule (in addition to the regular classes taking place)…See the CLASS CALENDAR page to sign up for regular classes on the schedule or special classes listed below (or to access links for online practice)!


ReFocus Your Flow (All Levels 90 Minutes)
Sunday 1/1 @ 9am w/ Deonyse
(In-person/On Zoom) 

ReNew Your Flow (All Levels 90 Minutes)
Monday, 1/2 @ 8am @ w/ Judy
(In-person/On Zoom) 

For In-person attendance, you must reserve a spot due to limited capacity & safety protocols in place…

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Winter Solstice Sound Journey + Restorative/Yoga Nidra!
Dec
23
6:00 PM18:00

Winter Solstice Sound Journey + Restorative/Yoga Nidra!

Take time to unwind from and let go of the stress and join us for a Calming and Restorative Winter Solstice Sound Journey & Yoga Nidra! Celebration. This special 75 minute class will take place both Virtually & in Person (limited capacity), featuring a completely relaxing Restorative Yoga Class lead by Gabrielle & accompanied by the music of the Tongue Drum played by multi-instrumental artist, Angela Armour. Expect some sweet & soothing stretches with deep breathing exercises to draw the body deeper in a state of relaxation responses during this gentle practice culminating in a guided meditation technique (Yoga Nidra) in our final resting post ... So, come gift this treat to yourself!

Bring blankets and straps, blocks and cushions (bolsters or couch cushions), and maybe a candle or two and/or even some pine incense to your home practice space. Then plan on 75 minutes of gentle, supported stretching that synchronizes with your breath for a chance to welcome in the winter season with a rested body and peaceful mind. For a special warming post nidra treat, put a kettle on before class so you can enjoy a mint or chai to coax the post-nidra bliss to linger a little longer once we’re done with class.

*Pre Registration Required

$20 Membership Registration

$25 General Registration

$30 Door Registration

Contact Free Methods of payment include; going directly through our website using the Tula Software but then you must pay General Registration (Member Discounts must be paid via FEE FREE method of payment such as; check/cash or or via Venmo (@gabrielle-burke-1) or Paypal (@DSArbs - #5011), CashApp ($GabrielledeBurke)!

Here's a LINK TO REGISTER & PAY ONLINE!

 

 

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Poet~tree EnMotion: Celebrating the New Moon Winter Solstice!
Dec
21
7:00 PM19:00

Poet~tree EnMotion: Celebrating the New Moon Winter Solstice!

  • https://www.facebook.com/therotundaphilly (map)
  • Google Calendar ICS

Poet~tree EnMotion

In Celebration of the New Moon Winter Solstice

(longest & darkest night of the year:)

 

Featuring Live Music, Spoken Word/Poetry, Dance/Movement, DJ Dance Beats, Shamanic Sound Journey, Live Painting + Fire/Flow Festivities!

 

 

Wednesday, December 21st, 7-10pm ish (Doors @ 7pm)!

 

All events located @ The Rotunda

4014 Walnut Street,

West Philly, PA 19104 therotunda.org

 

 

A FREE COMMUNITY EVENT

Donations are Suggested/Appreciated to Benefit the Lakota Law (www.lakotalaw.org)  & Survival international (www.survivalinternational.org)

 

This ongoing seasonal series features a variety of multi-disciplinary performance, arts & culture presentations… this Event begins with a Shamanic Sound Journey shortly after doors open (Bring a mat or blanket to lay upon or just sit on one of the chairs provided)… Transition into Spoken Words/Lyrical Poet-tree & body-mind Dance Art Meditation, then Marinate in the strings of the Kora playing entranced live musical soundscapes + a Singer/Songwriter Live Music set intended to generate healing for all listening… the event culminates with a procession of Flow Arts outdoors to behold the longest night with the light in a Fire Show Finale!

Plum Dragoness / aka Gabrielle de Burke

Theatrical Dancer/Lyrical Poetess/Emcee & Event Host/Resident Artist +  Mindful Movement Facilitator & Arts Educator

Theatrical Dancer/Lyrical Poetess/Mindful Movement Instructor/Arts Educator, MC & Event Host.

 

 

·      Iron Gump & Guests (Shamanic Sound Journey)…

A Collaborative Experience where the healing resonance of seed shaking sounds meets the reverberation of Flutes, Bells, Strings, Gongs, Drums, Vocals & More…

 

 

·      B.A.D. Blaze (a Philadelphia based fire troupe) 

Melling their Flow Arts stories through movement and fire dancing that sets the stage ablaze with a nice variety of props ranging from and acrobatics!

 

·      Cvgebird

Singer, Songwriter, Actor, Producer, Creative Director, Artist . Her music has a purpose and her projects have a mission to generate healing for all those who listen.

 

·      Youba Cissokho

World traveled Senegalese, West African Kora Player, performing traditional Mandinka & Wolof music, plus modern style mixed w/ Jazz, Reggae &Afro Beats.

 

 

ARTIST BIOS:

 

Iron Gump

Iron Gump is a Sound and Energy Worker. Through his understandings of energy and movement, he utilizes sound and vibration to guide people into spaces where they can freely explore relaxation. Iron Gump has shared his Sound Journeys in Manhattan and Connecticut board rooms and offices, Haitian refugee camps in Dominican Republic, private Japanese arboretum in Maui, boutique hotel on Maderas Beach, Nicaragua and many other places between for the last 7 years. Working alongside Remedy Partners Inc. and Quartet Health, he has lead and set the tone for corporate retreats, office openings, informative talks and more recently for Mental Health Week. His practice is an inclusive experience for people from all walks of life. "In a world of Make-Believe, let us believe in what we make."

IronGumpart.com  @irongump_art

 

B.A.D. Blaze

 

Ambra Robinson

aka Ambra Renee is a Philly based fire performer. Her journey with fire spinning began in 2017 after performing with Setu Tribe in the great circle at Burning Man. Inspired by her Setu sisters and the PEX community, she continues to tell her stories through movement and fire dancing. Favorite prop: fire fans! Ambra is also a radio co-host, many have probably heard her on 98.5 FM’s “Uptown Date Night”. When she’s not spinning fire, Ambra enjoys experimenting with flow props while roller skating.

@ambra_luv

 

Dafna Cohen

aka DAFNA is a trained ballet and modern dancer, has found her way back to dance through hula hooping and skating. She has performed with the Philly fire troop at burning man, PEX parties, the Ghostley Circus , and many private parties on her skates with LED hoops, fire hoop and fire fans. When not delighting audiences, she is a physical therapist and mom to three boys

 

@cohen_dafna

 

Bryce Adams aka Bryce is Nice 

 

@bryceiznyce

 

Together They are B.A.D. Blaze.

 

 

Cvgebird

Cvgebird aka Selena Carrera, has been working in the capacity as an artist, producer, teaching-artist, curriculum developer, consultant, facilitator-trainer and youth-mentor for over a decade. Currently, she spends her day-to-day creating a space for youth impacted by the justice system and high-trauma areas to engage in socio- emotional transformative practices through music, self-expression, creative writing, and the performing arts. Existing in a culture that tries to put us in cages of conformity, her music and mission as Cvgebird (pronounced Cagebird), empowers listeners to break free and soar confidently in their gifts and abilities, with open wings. Within 3 years of teaching in the School District of Philadelphia at the Philadelphia Juvenile Justice Service Center and School, she received the Lindback Award for Extinguished Educators, as Teacher of the Year. She also served as a panelist alongside Philadelphia Superintendent of Schools highlighting her work, received acknowledgments from LA County Probation for my dedication, and has been a guest teaching-Artist at the University of California and Temple University in Philadelphia. Her short film, Frida Trap, has been selected in over 5 film festivals worldwide…

www.linkedin.com/in/selina-carrera @cvgebird

 

Youba Cissokho 

Born to a griot family in Senegal, West Africa, Youba is a 72nd generation Kora Player. He performs traditional Mandinka and Wolof music, as well as modern style mixed with Jazz, Reggae, and Afro Beats. He comes from a musical family, with his dad Issa Cissokho, being the saxophone player for the legendary group Orchestra Baobab. Youba has traveled all over the world performing kora and is now located in Philadelphia, US. Currently, he is performing across the East Coast for private events, ceremonies, weddings, yoga retreats, classical & modern dance, and in clubs. 

www.youbakora.com @youbacissokho

 

Plum Dragoness (a.k.a. Gabrielle de Burke)

Native to West Philadelphia, Plum Dragoness (a.k.a. Gabrielle de Burke) is a multitalented thespian, dancer, martial artist, instructor, poetess and writer who has been involved with performing arts since childhood. She is known for her poetic style, vocal performance, fire dance, flow arts, and choreographic flair throughout Philadelphia and abroad.

Over the past 17 years, she has toured as a solo artist, founding member/core performer/assistant artistic director of Archedream for HumanKind among many others. She has independently released two albums of original work with the project Plum Dragoness & the Elements, known for its fusion of multimedia, live world-beat musical infusions, spoken-word vocals and lyrical poetry. She has also helped bring together the all-female performance group trio The Femme-Mynistiques, who released their debut EP “Here She Comes…” in the summer of 2016.

Since 2007, Plum Dragoness has been a resident performance artist, as well as host and organizer for the successful performing arts series Poet-tree En Motion. This has allowed her the opportunity to share her own creative performances (including collaborative projects she initiated) and work created by many unique artists within the West Philadelphia community and beyond.

Her work as a healing arts practitioner and instructor continues to intersect with her work as an interdisciplinary performance artist through the incorporation of internal and martial arts forms in combination with dance, poetry and theater presentation. She has been teaching in the Philadelphia area and abroad since 2000.

 

www.DragonSpiritArts.com & wwwThePlumDragoness.com

 

+ on IG : @plumdragoness @dragonspiritarts @authentic.eccentrics

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SHOP Small SALE on DSA Studio Services & Boutique Items!
Dec
19
to Dec 23

SHOP Small SALE on DSA Studio Services & Boutique Items!

  • Dragon Spirit Arts Studio & Yoga School (map)
  • Google Calendar ICS

We will be offering 5 days of discounts in Support of our Local Economy... and we ask you to consider our SHOP Small SALE Beginning Saturday, 12/17 & Ending Friday 12/23 @ Dragon Spirit Arts Studio (Yoga & Mindful Movement) + Boutique (Handcrafted Artisan Jewelry, Antique Clothing Items & More), Located @ 201 W. Baltimore Ave. Lansdowne, PA 19050.

From 6-7pm there will be a live music & yoga practice event (If interested in more info or to register for the Sound Journey & Yoga Nidra practice CLICK HERE)… you can join in after or just come somewhere between 6-9pm to Sip upon a selection of hot teas & munch on some sweet & savory treats while perusing The Boutique to find something special among our merchandise and/or shop the selection of studio services on SALE that are available for purchase throughout the week before & after classes on the schedule (to make a private appointment email info@dragonspiritarts.com)!

The SALE on Dragon Spirit Arts Services includes;

·       10% off all Class Cards (10 Class Cards = $108 / Expires 3 months from purchase & 20 Class Cards = $198 / Expires 6 months from purchase)

·       5% off All Quarterly/Biannual/Annual Memberships (3-months of Unlimited Classes = $273, 6-months of Unlimited Classes = $513 & 12-months of Unlimited Classes = $912)

·       60% off Monthly Membership/Intro Class Pass (30 days of Unlimited Classes = $45 for New Students Only)

·       + Gift Certificates available for any of these services (including discounted rates on 4-packs of Private Lessons & 4-pack Sessions of Thai Yoga Bodywork)…

*All Discounted Rates require a fee free payment arrangement that includes;

1) in person purchase of cash/check during the hours of operation before/after classes on the schedule

2) Contact Free Methods such as; Venmo (@Gabrielle-Burke-1 ) or Via Paypal w/ Friends/Family Fee Free option (@DSARBS using last 4 digits #9605) or CashApp ($GabrielledeBurke)… QR codes available (contact info@dragonspiritarts.com to have QR code sent via email or text)!

THE SHOP small SALE ON STUDIO SERVICES/GALLERY MERCH ENDS 12/23…

**Be in communication to make arrangements in advance for Payment & Pick up or Drop off by contacting Gabrielle de Burke via infor@DragonSpiritArts.com or call 215-914-5614 & see The Schedule).  

The 20%-30% OFF SALE on Boutique Merchandise will also take place throughout the weekend long SALE… If you do not feel comfortable attending our small business Event, we suggest making arrangements for a Private Showing (available virtually or in person with safety protocols in place) to check out the selection of items migrating in & out of the Gallery space throughout the weeks contact Gabrielle via DM or visit us on the web on Facebook (https://www.facebook.com/4RETRORELIX) & IG (https://www.instagram.com/authentic.eccentrics)…

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Community Donation Class : Benefits Survival International!
Dec
18
10:00 AM10:00

Community Donation Class : Benefits Survival International!

Join us for this special donation class to benefit Survival International to support “50 years fighting for tribes, for nature, for all humanity”… They “work in partnership with tribes to amplify their voices on the global stage and change the world in their favor…. with a vision for “a world where tribal peoples are respected as contemporary societies and their human rights protected.” They “exist to prevent the annihilation of tribal peoples and to give them a platform to speak to the world so they can bear witness to the genocidal violence, slavery and racism they face on a daily basis. By lobbying the powerful they help defend the lives, lands and futures of people who should have the same rights as other contemporary societies.”

Suggested Donations range from $7-$20 or more if so inclined + must be paid via FEE FREE method of payment such as; check/cash or via Venmo (@gabrielle-burke-1) or Paypal (@DSArbs - #5011), CashApp ($GabrielledeBurke) so that the DSA founder can make a direct donation from our community to the cause!

If you are unable to attend, please spread the word about this awesome organization… or donate directly on their site @ https://www.survivalinternational.org!

This practice will be available to all levels. We will host it from the studio with a virtual component on Zoom/Facebook Live, in addition to in-person attendance (capacity is limited so be sure to reserve your spot & be sure to bring your mat & any props).

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Gong & Crystal Bowl Sound Bath Healing w/ Laura Kellogg!
Dec
4
5:00 PM17:00

Gong & Crystal Bowl Sound Bath Healing w/ Laura Kellogg!

An Evening of Sound Healing: Gong & Crystal Bowls for Chakra Healing w/ Laura Kellogg (Devachanna) 

Deepen your yoga practice through the experience of sound healing! We will begin with an introduction to sound healing, followed by a guided meditation and crystal bowl sound bath that will take the listener through the chakras. Sacred chant will accompany the sound bath at key transitionary chakra points. The evening will end with time for integration and discussion.


Please wear comfortable clothes, bring a yoga mat and other supports to help you stay comfortable during the sound bath. It is suggested to bring tea or water in a travel mug to hydrate after the sound bath.


Sound used for healing is a powerful tool, in this practice we use vibratory sound with meditation to still the mind and reach more illuminated states of awareness. Crystal bowls and mantra chant create vibratory sound which balances the human energy system (the chakras) and facilitates wellbeing. Sound healing clears and vitalizes the Chakras, facilitating a natural flow of the body/mind.
Participate in Virtual (or in Person which has very Limited capacity)
$20 (Pre. Reg./Members)

$25 (Pre. Reg./Non-Members)

$30 (Day Of/Late Registration)

If you are experiencing economic insecurity but seek access, reach out to make arrangements for a sliding scale donation (info@dragonspiritiarts.com)!

TO REGISTER CLICK HERE!

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Donation Class for the Lakota Peoples Law Project!
Nov
27
10:00 AM10:00

Donation Class for the Lakota Peoples Law Project!

This special donation based All Levels Yoga Practice dedicated to support the Lakota People’s Law Project… The LPLP works to end the long history of treaty violations and systemic corruption that has resulted in the loss of children and sacred lands for the Lakota people. #OurChildrenAreSacred #NoDAPL

if you are unable to make it but you would like to donate to the DSA fundraising initiative please check out the info below for sending via Venmo/Paypal/CashApp… or go directly to the source & take action to defend Lakota sovereignty now at lakotalaw.org!

Suggested Donations range from $7-$20 or more if so inclined + must be paid via FEE FREE method of payment such as; check/cash or via Venmo (@gabrielle-burke-1) or Paypal (@DSArbs - #5011), CashApp ($GabrielledeBurke) so that the DSA founder can make a direct donation from our community to the cause!

this practice will be available to all levels. We will host it from the studio with a virtual component on Zoom/Facebook Live, in addition to in-person attendance (capacity is limited so be sure to reserve your spot & be sure to bring your mat & any props).

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Small Business Saturday Performance Event + DSA Studio & Boutique SALE!
Nov
26
6:00 PM18:00

Small Business Saturday Performance Event + DSA Studio & Boutique SALE!

  • Dragon Spirit Arts Studio & Yoga School (map)
  • Google Calendar ICS

We will be offering a weekend of discounts in Support of Local Economy... and we ask you to consider Shopping our Small Business SALE Beginning Friday, 11/25 & Ending Sunday, 11/27 @ Dragon Spirit Arts Studio (Yoga & Mindful Movement) + Boutique (Handcrafted Artisan Jewelry, Antique Clothing Items & More), Located @ 201 W. Baltimore Ave. Lansdowne, PA 19050.

Our Main Event takes place from 6-9pm on Saturday, 11/26!

We Begin with a Sound Immersion facilitated by Scotty Soniq along side a Restore & Flow Practice w/ Colleen (All Levels Gentle), followed by live performance acts; Plum Dragoness a.k.a Gabrielle de Burke (spoken word/poet-tree/dance-theater presentation), Djo Fortunado (singer/songwriter & live PA music set), Angela Armour (Singer/Songwriter presentations) & Kiriaki Anastasiadis (spoken word/poetry presentation), Neha Patil (A Capella Vocals) + surprise guest artists in town… sit back & relax in the chill out zone of the studio space to savor the original sounds of the artists involved while you sip upon a selection of hot teas & munch on treats, maybe peruse The Boutique to find some SALE items and/or shop the selection of studio services on SALE that are available for purchase throughout the event {this is a free community event-donations are appreciated if one feels moved to do so:}.

The SALE on Dragon Spirit Arts Services includes;

·       10% off all Class Cards (10 Class Cards = $108 / Expires 3 months from purchase & 20 Class Cards = $198 / Expires 6 months from purchase)

·       5% off All Quarterly/Biannual/Annual Memberships (3-months of Unlimited Classes = $273, 6-months of Unlimited Classes = $513 & 12-months of Unlimited Classes = $912)

·       60% off Monthly Membership/Intro Class Pass (30 days of Unlimited Classes = $45 for New Students Only)

·       + Gift Certificates available for any of these services (including discounted rates on 4-packs of Private Lessons & 4-pack Sessions of Thai Yoga Bodywork)…

*All Discounted Rates require a fee free payment arrangement that includes;

1) in person purchase of cash/check during the hours of operation before/after classes on the schedule

2) Contact Free Methods such as; Venmo (@Gabrielle-Burke-1 ) or Via Paypal w/ Friends/Family Fee Free option (@DSARBS using last 4 digits #9605) or CashApp ($GabrielledeBurke)… QR codes available (contact info@dragonspiritarts.com to have QR code sent via email or text)!

THE SALE ON STUDIO SERVICES/GALLERY MERCH ENDS 11/27…

**Be in communication to make arrangements in advance for Payment & Pick up or Drop off by contacting Gabrielle de Burke via infor@DragonSpiritArts.com or call 215-914-5614 & see The Schedule).  

The 20%-30% OFF SALE on Boutique Merchandise will also take place throughout the weekend long SALE… If you do not feel comfortable attending our small business Event, we suggest making arrangements for a Private Showing (available virtually or in person with safety protocols in place) to check out the selection of items migrating in & out of the Gallery space throughout the weeks contact Gabrielle via DM or visit us on the web on Facebook (https://www.facebook.com/4RETRORELIX) & IG (https://www.instagram.com/authentic.eccentrics)…

 EVENT SCHEDULE COMING SOON!

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Our Special Holiday Classes on the Schedule!
Nov
23
to Nov 27

Our Special Holiday Classes on the Schedule!

  • Dragon Spirit Arts Studio (map)
  • Google Calendar ICS

We invite you to join in for These Special Classes we’ve added on to the Schedule (in addition to the regular classes taking place Wednesday 11/23, Saturday 11/26 & Sunday 11/27)…See the CLASS CALENDAR page to sign up for regular classes on the schedule or special classes listed below (or to access links for online practice)!


All Levels Gratitude Flow/Yoga Nidra
Thursday 11/24 @ 9am w/ Gabrielle
(In-person/On Zoom) 

All Levels Rise & Flow 
Friday, 11/25 @ 8am @ w/ Judy
(In-person/On Zoom) 

All Levels Restore & Flow 
Saturday, 11/26 @ 6pm @ w/ Colleen
(In-person/On Zoom) 
 Followed by our Shop Local for our Small Business Saturday Event from 7-10pm!

For In-person attendance, you must reserve a spot due to limited capacity & safety protocols in place…

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Candlelight Restore & Flow + Live Music w/ Neha & Angela!
Nov
18
6:00 PM18:00

Candlelight Restore & Flow + Live Music w/ Neha & Angela!

Join our wonderful instructor Neha for a special practice devoted to restoring the reserve energy to find a relaxed flow… alongside Music & Vocal Artist-Angela Armour, creating a soundscape to support the intention!

Unwind in stillness & relax in movement in this class that incorporates a therapeutic approach to practice by Candlelight whilst bathed in sound. The focus on centering the mind brings soothing breath into ground the body for alignment. A slow-pace style of practice where time is spent relaxing in some postures / Asanas, for a restorative experience. At other times it’s all about exploring gentle movement where emphasis is on flowing between the placement of the poses/ Vinyasa, for a tension release sensation. The immersion in sound while steeped in practice is presented for a reflective experience and props are often used to access poses for time while honoring limitations. Appropriate for Experienced Beginner, Intermediate, and Advanced.

Members $20

General Registration $25

TO REGISTER with a payment for In-Person CLICK HERE

if you would like to attend on a donation basis so that this offering is more accessible to you we will provide you access virtually… we ask that you make a donation in Kind to our studio space / school of study / facilitating artist based on what you can afford… please do so via Venmo to Dragon Spirit Arts or Gabrielle-Burke-1 or contact us directly to make arrangements via info@dragonspiritarts.com!

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Fall Sonic Flower ReikiSound Immersion (Music Meditation)!
Nov
6
5:00 PM17:00

Fall Sonic Flower ReikiSound Immersion (Music Meditation)!

Plan for a totally immersive and Life Enhancing sound experience. Participants rest horizontally or seated comfortably while surrounded by 7 singing quartz crystal bowls played by Scotty. The tones emanated are extremely resonant and are not only heard, but can be felt in one’s body as they produce a field of deep coherence -- a structured yet always-evolving cache of information rich in potential and waiting to be tapped. For this event Gabrielle collaborate with Scotty while he plays the bowls tuned to a particular Chakras and she presents a Yoga Nidra Meditation on a Journey through the Chakras for a portion of the experience. Typical Immersions usually last for 75 minutes and can be merged with your Inner or Outer Work. The journey is yours to choose. When facilitating or co-creating a Sound Session of ANY kind -- whether using singing bowls, drums, voice, or simple DJ-ing -- Scotty engages Reiki energy. ALL sessions are a session of ReikiSound(TM), and ALL sessions are RICH with Potential and Catalyst for one's Harmonious Evolution into the Future. What does THIS session have in store for you?

www.EarthTribeHealingArts.com

Members $20

General Registration $25

TO REGISTER with a payment for In-Person CLICK HERE

if you would like to attend on a donation basis so that this offering is more accessible to you we will provide you access virtually… we ask that you make a donation in Kind to our studio space / school of study / facilitating artist based on what you can afford… please do so via Venmo to Dragon Spirit Arts or Gabrielle-Burke-1 or contact us directly to make arrangements via info@dragonspiritarts.com!

TO REGISTER with Intention to Donate on a Sliding Scale Basis On Zoom CLICK HERE!

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DSA Booth for Community Day @ Lansdowne Farmers Market!
Oct
29
9:00 AM09:00

DSA Booth for Community Day @ Lansdowne Farmers Market!

  • the Lansdowne Farmers Market (map)
  • Google Calendar ICS

Dragon Spirit Arts will be set up for Community Day @ the Lansdowne Farmers Market on Saturday, October 29th! Founder-Gabrielle de Burke (also Lead Trainer/Program Director of Dragon Spirit Arts will be doing some demos... + there will also be an Info Table & Boutique Items ON SALE from the GALLERY space... So, come by, take pics to share with us or share us on your social media & share the good word on our special gem of a spot for practice + check out the discounted merchandise if you're inclined!} 

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Candlelight Restore & Flow w/ Neha!
Oct
21
6:00 PM18:00

Candlelight Restore & Flow w/ Neha!

Join our wonderful instructor Neha for a special practice 2 x per month devoted to restoring the reserve energy to Find the relaxed flow…

Unwind in stillness & relax in movement in this class that incorporates a therapeutic approach to practice by Candlelight. The focus on centering the mind brings soothing breath into ground the body for alignment. A slow-pace style of practice where time is spent relaxing in some postures / Asanas, for a restorative experience. At other times it’s all about exploring gentle movement where emphasis is on flowing between the placement of the poses/ Vinyasa, for a tension release sensation. Myth, storytelling, poetry or philosophy are presented for a reflective experience and props are often used to access poses for time while honoring limitations. Appropriate for Experienced Beginner, Intermediate, and Advanced.

Save your spot on the mat in person or as with all our classes you can practice virtually as well… to See Upcoming Dates on Calendar + Register Click HERE!

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Dragon Spirit Arts Fall Performance Event for Delco Arts Week!
Oct
7
5:00 PM17:00

Dragon Spirit Arts Fall Performance Event for Delco Arts Week!

In honor of Delco Arts Week & the coming of the Fall Harvest Season, we invite you to the Dragon Spirit Arts studio space in the heart of the Lansdowne Community for an evening of engaging performances…

The event will begin with a Free to the community-60 minute Candlelight Restore & Flow Class, facilitated by our Teacher Neha Patil @ 5pm, followed by a variety of Dance/Movement Theater, Spoken Word/Lyrical Poet-tree, Flow Arts & Live Acoustic Music Presentations…

The Featured artists are;

Lydia Swaray (Singer/Songwriter),

Jan Jefferies (Master Drummer)

Meeksha (Singer/Songwriter)

Angela & Michelle Armour (Multi-instrumentalist/Vocalist)

Laura Kellogg/Devachana (Sound Healing/Vocal Artist)

T. Nicole Cirone (Poet/Writer/Dancer)

Kiriaki Aletheia (Poet/Writer/Cultural Activist)

& Gabrielle de Burke/a.k.a. Plum Dragoness (Spoken Word/Poetess/Dancer/Movement/Flow Artist)

Please sit back & relax in the chill energy of the studio space to savor the unique sounds of the singer/songwriter/spoken word artists while you sip upon a selection of hot teas, maybe peruse The Boutique to find some unusual items and/or shop the selection of studio services available for purchase in between acts & after the show!

The Event will be hosted Gabrielle de Burke/a.k.a. Plum Dragoness (Founder/Director of DSA), who has been presenting her work as both solo & in collaboration on International, National, Regional and Local stages for many years… Aside from the instructional work she now offers through her studio/Yoga School in Delaware County, she is well known for her Free Community Series at the Rotunda called Poet-tree En Motion where she has been a Resident Performance Artist, who features many other genres of presentation since 2007. The DSA studio is thrilled to be able to continue hosting these kind of events in participation with Delco Arts Week…

The Class begins sharply @ 5pm (register on the website/https://www.dragonspiritarts.com/schedule to save a spot & attend)

Doors @ 6pm & Performances begin sharply at 6:15pm…

*This is a Free Community Event (Donations are suggested, and will be gladly accepted & appreciated)!

Seating consists of Folding Chairs, floor level chairs, bolsters & the like… if you have specific needs please reach out in advance so we can reserve a spot for you!}

Schedule of Artists coming soon….

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Share the Love: Partner Yoga & Thai Yoga Massage Workshop!
Aug
21
2:00 PM14:00

Share the Love: Partner Yoga & Thai Yoga Massage Workshop!

With a new lunar year comes new opportunities to explore the subtle ways in which we can connect with others…through shared poses, stretches, massage, positive energy, smiles and laughs. This workshop is friendly for all levels and accessible to all bodies, while offering an opportunity to communicate through body language on a level that leaves both with a warm heart. Bring a friend or lover, a Sister or Brother, a Mother... but most importantly bring your childlike true fun-loving self, ready to be playful & share the love at this Inspired event! 

In-person participation is limited, be sure to reserve your space in advance... $65 per couple for Preregistration or $75 the day of event ($60 for DSA Members/Instructors)
(Those experiencing economic hardship can make arrangements to participate virtually by making a PWYC contribution-send email to info@dragonspiritarts.com in advance)

CLICK HERE TO REGISTER!

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Gong & Crystal Bowl Sound Bath Healing w/ Laura Kellogg
Jul
31
5:00 PM17:00

Gong & Crystal Bowl Sound Bath Healing w/ Laura Kellogg

An Evening of Sound Healing: Gong & Crystal Bowls for Chakra Healing w/ Laura Kellogg (Devachanna) 

Deepen your yoga practice through the experience of sound healing! We will begin with an introduction to sound healing, followed by a guided meditation and crystal bowl sound bath that will take the listener through the chakras. Sacred chant will accompany the sound bath at key transitionary chakra points. The evening will end with time for integration and discussion.


Please wear comfortable clothes, bring a yoga mat and other supports to help you stay comfortable during the sound bath. It is suggested to bring tea or water in a travel mug to hydrate after the sound bath.


Sound used for healing is a powerful tool, in this practice we use vibratory sound with meditation to still the mind and reach more illuminated states of awareness. Crystal bowls and mantra chant create vibratory sound which balances the human energy system (the chakras) and facilitates wellbeing. Sound healing clears and vitalizes the Chakras, facilitating a natural flow of the body/mind.
Participate in Virtual (or in Person which has very Limited capacity)
$20 (Pre. Reg./Members)

$25 (Pre. Reg./Non-Members)

$30 (Day Of/Late Registration)

If you are experiencing economic insecurity but seek access, reach out to make arrangements for a sliding scale donation (info@dragonspiritiarts.com)!

TO REGISTER CLICK HERE!

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Pelvic Floor Workshop w/ Megan Dupree
Jun
26
11:30 AM11:30

Pelvic Floor Workshop w/ Megan Dupree

Join Megan Dupree for this 2 hour workshop where we learn the basics of anatomy, breath work, and self care for the pelvic floor. Helpful for understanding and caring for hip and pelvic joint discomfort, understanding hormone related tissue shifts, and self awareness movement…

Megan considers herself a Barefoot Bodyworker, Somatic & Movement Therapist, Educator, Dancer, Lifter and Learner. She brings her background in Biochemistry and Molecular Biology and continued studies in Neurosciences to how she approaches working with everyday people in Clinical/Sports Massage with a particular interest in women’s pelvic floor health at all stages…

Members $40

General Registration $45

Day of/Late Registration $50

Click HERE to Register:}

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Gong & Crystal Bowl Sound Bath Healing w/ Laura Kellogg
Jun
24
7:00 PM19:00

Gong & Crystal Bowl Sound Bath Healing w/ Laura Kellogg

An Evening of Sound Healing: Gong & Crystal Bowls for Chakra Healing w/ Laura Kellogg (Devachanna) 

Deepen your yoga practice through the experience of sound healing! We will begin with an introduction to sound healing, followed by a guided meditation and crystal bowl sound bath that will take the listener through the chakras. Sacred chant will accompany the sound bath at key transitionary chakra points. The evening will end with time for integration and discussion.


Please wear comfortable clothes, bring a yoga mat and other supports to help you stay comfortable during the sound bath. It is suggested to bring tea or water in a travel mug to hydrate after the sound bath.


Sound used for healing is a powerful tool, in this practice we use vibratory sound with meditation to still the mind and reach more illuminated states of awareness. Crystal bowls and mantra chant create vibratory sound which balances the human energy system (the chakras) and facilitates wellbeing. Sound healing clears and vitalizes the Chakras, facilitating a natural flow of the body/mind.
Participate in Virtual (or in Person which has very Limited capacity)
$20 (Pre. Reg./Members)

$25 (Pre. Reg./Non-Members)

$30 (Day Of/Late Registration)

If you are experiencing economic insecurity but seek access, reach out to make arrangements for a sliding scale donation (info@dragonspiritiarts.com)!

TO REGISTER CLICK HERE!

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 Summer Solstice Park Practice for International Day of Yoga!
Jun
20
9:00 AM09:00

Summer Solstice Park Practice for International Day of Yoga!

Join Instructor Gabrielle de Burke for this special Summer Solstice Practice in the Park in honor of the annual International Day of Yoga that takes place every year to spread awareness about the importance and effects of yoga on the health of the people. The word 'yoga' is derived from Sanskrit which means to join or to unite. So, let’s unite in community by coming together for a low pressure & all levels Vinyasa Flow Yoga practice on The Patio of Sycamore Park, Lansdowne, PA 19050.

If you are compelled to make a donation please do so via Venmo/PayPal on site after class (cash accepted too)... Any contributions you make to Dragon Spirit Arts Yoga School will Benefit one of the many Community Outreach Projects we are involved in… if You have any questions, feel free to contact us info@dragonspiritarts.com!

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