Enhance your Practice
with our
YouTube Playlists

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Yin Meditations


Explore grounding with stillness and subtle flowing meditative posture / flow, with a Taoist-inspired yoga practice. This is a Fusion syle incorporating Kundalini / Hatha & Chi-kung traditions.

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Vinyasa Flow


Check out some of the Flow Yoga Playlists on the DSA YouTube channel for both dynamic alignment & radiant gentle sequences.


In addition, we offer classes seeking to bring access to practice like Community Flow (geared toward all levels) and Mobility Flow, (standing / seated chair yoga - perfect for those with movement limitation).

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Qigong & TaiChi


Find playlists for Tai Chi & Qigong for everyone on the DSA YouTube channel for standing movement meditation, and more stationary style standing / seated mindful movements practices.

 
 
 

How to participate
in sliding-scale sessions
on Facebook Live and Instagram


While we’ve been putting ourselves out there in the real world of “in-person” teachings on an international scale for over 20 years, its taken a bit of this 2020 “uncertainty” to get us going a bit further. Because of the events of 2020, we have begun to expand our offerings with a more significant web presence through social media.

One reason we chose to expand our offerings to Facebook and Instagram is that social media offers even more accessibility to the many folks whom we have had the honor to work with over the years. Many of these folks are quite a distance away. We also offer these sessions to those who generally benefit from these practices in a setting where they are not necessarily being watched in their learning process. For some, these online offerings allow them to get more quickly acclimated. Full disclosure, however - there’s nothing like being under the guidance of an experienced teacher who can be your witness.

We hope you’ll join us for practice online and in person!

Follow us on Facebook and/or Instagram. Here you may find our upcoming live videos and pre-recorded practices you may enjoy. We are offering these sliding scale sessions at a suggested rate between $6-18 per class (PWYC)!

Make sure you are signing up for a class that will fit your needs. You may click the link connected to the name of the class on the calendar to read the class descriptions for yourself. You are also welcome to reach out for guidance if we can support you in this way.