Dragon Spirit Arts will be set up for Community Day @ the Lansdowne Farmers Market on Saturday, October 23rd! Instructors will be facilitating FREE 20 Minute Classes (see schedule below) to share the practice with the community... there will also be an Info Table & some Boutique Items ON SALE from NUE GALLERY... So, come by, take pics to share with us or share us on your social media & hopefully participate in a class listed below to help us share the practice & check out the discounted merchandise if you're inclined!}
10am All Levels Flow Yoga w/ Gabrielle
10:30am Mobility Flow (Chair Yoga) w/ Judy
11am Qigong & Tai Chi w/ Gabrielle
11:30am Back to Basics Yoga w/ Judy