Take time to unwind from and let go of the stress and join us for a calming and restorative Winter Solstice Yoga Celebration. This special 75 minute virtual class will take place via Zoom & feature a completely relaxing Restorative Yoga Class lead by Sara Busch. Expect easy, passive stretching and some deep breathing exercises to coax your body into a deep relaxation state during this super gentle practice. A 20 minute guided relaxation technique known as Yoga Nidra will complete this special class experience... So, come gift this treat to yourself!

Bring blankets and straps, blocks and cushions (bolsters or couch cushions), and maybe a candle or two and/or even some pine incense to your home practice space. Then plan on 75 minutes of gentle, supported stretching that synchronizes with your breath for a chance to welcome in the winter season with a rested body and peaceful mind. For a special warming post nidra treat, put a kettle on before class so you can enjoy a mint or chai to coax the post-nidra bliss to linger a little longer once we’re done with class. It would be lovely to catch up with everyone over tea after class!

*Pre Registration Required to insure there are enough props for all!

$15 for Instructors/Members

$20 General Registration

Contact Free Methods of payment include; going directly through our website using the Tula Software or via Venmo (@gabrielle-burke-1) or Paypal (@DSArbs - #5011)

Here's a LINK TO REGISTER & PAY ONLINE!