Join us for this Monthly Trauma Informed approach to Yoga Practice… this monthly class is open to practitioners & instructors of all levels of experience!

Trauma has many different behaviors and presents differently in different people. This class is a brief introduction to how this may show up in a yoga class and an exploration into alternative assistance on and off the mat. In this accessible Workshop participants will be able to have a better definition of trauma & how the body responds, how to create an informed care environment while exploring the asanas that are most supportive…

Investment: A sliding scale fee of $7-$12 per community class

Date(s)/Time: Saturday, 2/29 @ 6:30pm with Christine Lawrence

More Dates for the New Year TBA…

Preregister online in advance HERE to let us know you will attend (pay at the door)