Join us for this Monthly Trauma Informed approach to Yoga Practice… this monthly class is open to practitioners & instructors of all levels of experience!

Trauma has many different behaviors and presents differently in different people. This class is a brief introduction to how this may show up in a yoga class and an exploration into alternative assistance on and off the mat. In this accessible Workshop participants will be able to have a better definition of trauma & how the body responds, how to create an informed care environment while exploring the asanas that are most supportive…

Investment: A sliding scale fee ranging from $10-20 depending on what you can afford

Instructor: with Christine Lawrence

Preregistration link for online class TBA…