There will be a rotating schedule of Yoga for Recovery or Movement Therapy offered before most meetings from 6:30-7:30pm lead by a trained & experienced instructor/facilitator… Yoga/Movement Therapy & Mindfulness based practices complement existing addiction treatment modalities. Participants often find that Yoga/Movement Therapy & Mindfulness practices help them relieve stress and help re-establish and maintain a body-mind connection, which is an important element in recovery… .these classes & mtgs. will be donation based/Pay What You Can style!

See the schedule below… more to be added as we go, so always good to check back!

More Dates for the New Year TBA…

Following all recovery yoga classes will be the Refuge Recovery Meetings… A Buddhist informed path to Addiction Recovery led by Beau & Danielle!