There will be a rotating schedule of Yoga for Recovery offered before some of the meetings from 6:30-7:30pm, lead by a trained & experienced instructor/facilitator… Yoga & Mindfulness based practices complement existing addiction treatment modalities. Participants often find that Yoga & Mindfulness practices help them relieve stress and help re-establish and maintain a body-mind connection, which is an important element in recovery… .

The Recovery Yoga Classes & Refugee Recovery Mtgs. are both open to the community and participation is extended as a donation based/Pay What You Can experience…

Upcoming Yoga for Recovery Classes will take place on Saturdays @ 6:45pm (60 minutes) with with an experienced/trained instructor…Preregister for all Recovery Yoga Classes online in advance HERE to let us know you will attend…

Following all recovery yoga classes will be the Refuge Recovery Meetings… A Buddhist informed path to Addiction Recovery led by Beau & Danielle!