We invite you to join in for some special Classes on the Holiday Schedule!

Mobility Flow (Chair Yoga)
Wednesday 11/25 @ 5pm w/ Helene
(Zoom Only) 

All Levels Giving Thanks Vinyasa Flow
Thursday 11/26 @ 9am w/ Gabrielle
(In-person/On Zoom/Facebook Live) 

All Levels Yin Gratitude Meditation
Thursday 11/26 @ 10:30am w/ Gabrielle
(In-person/On Zoom/Facebook Live) 

All Levels Rise & Flow 
Friday, 11/27 @ 8am @ w/ Judy
(In-person/On Zoom) 
 

For In-person attendance, you must reserve a spot due to limited capacity & safety protocols in place…

See the CLASS CALENDAR page to sign up on the website & to access links for online practice!