Join founder Gabrielle de Burke for this 90 minute practice steeped in an opportunity for a moving meditation flow of gratitude, as we honor the sun’s rising & setting into salute to positive vibes & engaging life’s journey on a higher vibration! we will go through an Ashtanga Vinyasa Yoga “inspired” method of practice that incorporates variations on traditional sun salutations along with modified Primary & Secondary Series poses & posture flows made accessible to all levels!
be sure to preregister in advance to save an in person spot (if planing to attend virtually be sure to register at least 1 hour prior to start of class before we close registration).
Regular class rates apply!