Fall Equinox Retreat by the Sea
 

@ Minerva’s by the Sea Bed & Breakfast
Barnegat Light, NJ
September 29th-October 1st, 2017!

Join us as the Fall tides begin to flow for a A Weekend of Dynamic Morning & Restorative Evening Yoga & Chi-kung Practices, Plus an invigorating Massage Treatment... Come Cultivate Energy, Renew Vitality & Honor your Temple!!!

Learn with Gabrielle de Burke, an experienced certified Instructor of the Internal Arts of Tao Yin Chi-kung and Taoist Yoga, E-RYT Vinyasa Power Yoga, Level I Radiant Lotus Women’s Qi-gong with certification and training in Lin-Zi Medical Chi-kung, Tai Chi Chuan, Pa Kua Chang, Animal Kung-fu. Gabrielle's work as a healing arts practitioner and instructor intersects with her work as an inter-disciplinary performance artist.


Retreat Package Includes


Two days and nights in beautiful accommodations
a short walking distance from the beach or bay

Four "slow food" /  home-cooked meals daily
two breakfasts and two dinners each day!
vegetarian, vegan, and gluten-free options available

Two daily workshops
morning dynamic yang / vinyasa flow yoga / qi-gong
evening soothing yin / accupressure / self massage / qi-gong

*Bring your own mat (other props will be provided)

One mid-day silent walking / sitting meditation by the sea
weather permitting

One hour massage with LMT Michelle Armour
includes swedish, thai, deep tissue, myofascial release


Investment


A $200 non-refundable deposit
is required to secure your place


Early Registration
Shared Room, $400
Single Room, $475

Late Registration
Shared Room, $450
Single Room, $525


- Accepted forms of payment are
personal checks (preferred) OR online payment -

Contact us regarding retreat registration payment, required participant registration form, payment plans and for any questions or concerns about workshop activities.

 

Lodging Details


- Rooms Limited to Availability -

If you do not wish to share a room with a stranger, book a room with a friend/friends.

 

Additional Considerations
 

Contact Emma Lapsansky regarding any questions or concerns about lodging and/or dietary restrictions @ minervasbandb@gmail.com.

 

“ Yi T ao…Chi T ao ”

“ The intention of the Mind . . . is the path the energy follows . . .”

Taoist Proverb