Retreat to the Mountains
@ Hawk Mountain Bed and Breakfast
Kempton, PA
April 21-23, 2017
Join us! Details coming soon.
Learn with Gabrielle de Burke, an experienced certified Instructor of the Internal Arts of Tao Yin Chi-kung and Taoist Yoga, E-RYT Vinyasa Power Yoga, Level I Radiant Lotus Women’s Qi-gong with certification and training in Lin-Zi Medical Chi-kung, Tai Chi Chuan, Pa Kua Chang, Animal Kung-fu. Gabrielle's work as a healing arts practitioner and instructor intersects with her work as an inter-disciplinary performance artist.
Retreat Package Includes
Two days and nights in beautiful accommodations
a short walking distance from the beach or bay
Four "slow food" / home-cooked meals daily
two breakfasts and two dinners each day!
vegetarian, vegan, and gluten-free options available
Two daily workshops
morning dynamic yang / vinyasa flow yoga / qi-gong
evening soothing yin / accupressure / self massage / qi-gong
mats, belts, blocks and blankets will be provided
One mid-day silent walking / sitting meditation by the sea
weather permitting
One hour massage with LMT Michelle Armour
includes swedish, thai, deep tissue, myofascial release
CE Credits available through the Yoga Alliance
Investment
A $200 non-refundable deposit
is required to secure your place
Early Registration
Shared Room, $400
Single Room, $450
Late Registration
Shared Room, $450
Single Room, $500
- Accepted forms of payment are
personal checks (preferred) OR online payment -
Contact us regarding retreat registration payment, required participant registration form, payment plans and for any questions or concerns about workshop activities.
Lodging Details
- Rooms Limited to Availability -
If you do not wish to share a room with a stranger, book a room with a friend/friends.
Additional Considerations
Contact Emma Lapsansky regarding any questions or concerns about lodging and/or dietary restrictions @ minervasbandb@gmail.com.
