Dragon Spirit Arts will be set up for Community Day @ the Lansdowne Farmers Market on Saturday, July 27th! Instructors will be facilitating FREE 15-20 Minute Classes (see schedule below) to share the practice with the community... there will also be an Info Table & some Boutique Items ON SALE from NUE GALLERY... So, come by & participate to help us share the practice & check out the discounted merchandise if you're inclined!} 
 

10am Dynamic Flow Yoga w/ Gabrielle

10:30am Mobility Flow (Chair Yoga) w/ Judy

11am Qigong & Tai Chi w/ Gabrielle

11:30am Gentle Flow Yoga w/ Judy