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Spring Equinox Sound Journey w/ Angela Armour + Restorative/Yoga Nidra w/ Gabrielle!

  • Dragon Spirit Arts Studio 201 West Baltimore Avenue Lansdowne, PA, 19050 United States (map)

Take time to unwind from and let go of the stress and join us for a Calming and Restorative Spring Equinox Sound Journey & Yoga Nidra Experience. This special 75 minute class will take place both Virtually & in Person (limited capacity), featuring a completely relaxing Restorative Yoga Class lead by Gabrielle & accompanied by the musical soundscapes of the Tongue Drum + Singing Bowls, Flute & Vocalizations created by multi-instrumental artist, Angela Armour. Expect some sweet & soothing stretches with deep breathing exercises to draw the body deeper in a state of relaxation responses during this gentle practice culminating in a guided meditation technique (Yoga Nidra) in our final resting post ... So, come gift this treat to yourself!

Plan on 75 minutes of gentle, supported stretching that synchronizes with your breath for a chance to welcome in the spring season with a rested body and peaceful meditative mind.

*Pre Registration Required

$20 Membership Registration

$25 General Registration

$30 Door Registration

Contact Free Methods of payment include; going directly through our website using the Tula Software but then you must pay General Registration (Member Discounts must be paid via FEE FREE method of payment such as; check/cash or or via Venmo (@gabrielle-burke-1) or Paypal (@DSArbs - #5011), CashApp ($GabrielledeBurke)!

Here's a LINK TO REGISTER & PAY ONLINE!