Presented in partnership with Dragon Spirit Arts Studio, Baby & Me Yoga is back!!
The regularly scheduled in person /.face to face classes at the Local Library Locations are on hold until it's looking like the Fall...
In the Meantime, join us for this Online class opportunity designed for new or Mamas (or Papas or Family members/Care-givers) and the babes/tots/or several kiddos to participate in the soothing benefits of a yoga practice while also savoring the special time being playful with their little Yogi. Remember to let them be your teacher too, so not to take it all so seriously, restoring the body, quieting the mind and loving yourself and the child in the spirit of your practice one breath at a time... Like in person classes, do your best to just be in the moment to moment experience & let them see you doing your yoga whatever way you show up for it, so you are guiding them, while they guide youI... Because, t’s all about going with the flow!
Tell your friends to come have a play date to help make great things like this continue to happen in our communities)!
See event listings on DSA FB page to find the various online baby & me/family Yoga classes taking place through different libraries...
Register today Sellers Library in Upper Darby for 8/19 or with the Ridley Township Library to reserve your spot for 8/26!
An email with the password and Zoom link will be sent on the day before the program (you can also just tune in on Facebook Live/or find them with corresponding library page at later date when in need of practice).
