Join founder Gabrielle de Burke for this 90 minute practice steeped in an opportunity for a moving meditation flow steeped in compassion, as we honor the sun’s rising & setting to salute an intentional engagements that harmonize the mind-heart-body relationship! we will go through an Ashtanga Vinyasa Yoga “inspired” method of practice that incorporates variations on traditional sun salutations along with modified Primary & Secondary Series poses & posture flows made accessible to all levels!

be sure to preregister in advance to save an in person spot (if planing to attend virtually be sure to register at least 1 hour prior to start of class before we close registration).

Regular class rates apply!