This Women’s Qi-gong course is an Internal Art program, specifically designed to empower women practitioners in self-health care. The practice consists of movement, alignment techniques, and breath exercises based on Radiant Lotus Women’s Qi-gong & other Medical Qi-gong forms that have the capacity to help practitioners realize healing potential and to reach optimal levels of health. The fundamental elements of the practice consist of techniques based on the teachings of Tibetan, Chinese and Western Masters. The essential difference between this RLWQ and other styles of Qi-gong is that it’s practiced & taught by women for women. Please wear “inside only” shoes with flat soles and loose clothing. Appropriate for women; from mature adolescents to senior students of all levels.
When: Thursdays, 6 - 7pm; 4 Weeks, November 2 - 30 (No class 11/23)
Fee: $75/4 week session
Instructor: Gabrielle de Burke, Experienced/Certified ERYT + NQA Teacher
to PAY or REGISTER click HERE!