Join in for one of the Annual Practices in the Park for Worldwide TaiChi/Qigong Day!

Saturday, April 30th
11am @ Marlyn Park (Lansdowne, Pa.)

Lead by Certified Instructor Michelle Rameriz!

&

Saturday, Saturday, April 30th
@ Time TBA in Clark Park  @ the UHURU Health Fair & Marketplace (West Philadelphia, Pa.)

Lead by Certified Instructor Gabrielle de Burke!

Come as you are to participate in-person & Outdoor in the Parks for these community classes!

On the 4th/last Saturday of April each year… in 100s of cities, spanning 80 nations, people come together, to breathe together, providing a healing vision for our world. Spread the word!

This Mindful Movement Meditation practice cultivates centering the Mind, steadying the Heart & aligning the Body with the Breath. These movement practices will be taught in a way that is accessible to most everyone, often using the surrounding spaces to move the meditation in TaiChi & other times using a small amount of standing space in Qigong (modification can be done in seated position... if needed please be sure to bring your own chair if you require to participate) 

With Respect for the Nature that will be nurturing our practice… We ask that willing/able participants help support the Park clean-up by picking up any trash they found laying around…

We want to make these community practices accessible to all, a Donation of any kind to our studio space / school of study is appreciated (a cash jar will be onsite or Venmo to Dragon Spirit Arts or Gabrielle-Burke-1)... A donation is not however required to attend!