In Celebration of the Lunar New Year, come practice Tai Chi & Chi-kung for Everyone!

Join us for this Mindful Movement Meditation practice to cultivate a deeper connection with the Breath, as well as a centered Mind, steady Heart & aligned Body. Expect an Internal Arts approach to a practice in balance with the Martial Arts systems from which it originated. The sessions incorporate excerpted movements from various Traditional Chinese Medical Theory & Taoist Qigong (Chi-kung) techniques, as well as T’ai Chi forms. This movement practice is accessible to most everyone, often using the entire space to take movements across the floor space & other times using a small amount of standing space which allows for modification in seated position if needed (please be sure to give advanced notice prior to attendance if there are any mobility issues, so we can plan accordingly). Appropriate for Brand New Beginner, Experienced Beginner & Intermediate.

$15 for Members, $20 for General Registration

(Those experiencing economic hardship can make arrangements to participate on a sliding scale basis $7-12)